#wakTabib#uratSaraf

In the Name of Allah, Most Gracious, Most Merciful.

اللَّهُمَّ صَلِّ عَلَى سَيِّدِنَا مُحَمَّد وَعَلَى آلِ سَيِّدِنَا مُحَمَّدٍ

Friday, July 31, 2009

What are the benefits of massage?

Full Body Massage promotes relaxation and improved sleep, eases the symptoms of stiff, tired joints, encourages improved circulation and speeds up digestion. Clients who have experienced these forms of dedicated massage report that they find the treatment soothing and relaxing.The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally. Full Body Massage technique involves a sequence of movements working superficially and deeper into the tissue layers. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.

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Husbands who have athritis or joint pain,the passion indeed down..
Husband that is easily paralyzed legs when sitting bersila,the passion indeed down..
How you keep it to themselves after the life of a perfect..

Thursday, July 30, 2009

Face and Head Massage

What is Face and Head Massage?
The face represents the person and a healthy face reinstates a healthy mind and body. Though adequate attention is given to face care many massage therapists feel believe that the face is one of the most neglected areas of the body.
Headaches are a common symptom caused by tight and achy muscles on the face and the head. The answer to such aches and pains in the face and head area is to relieve the tight and tense muscles in the face and head region by undergoing a face and head massagesession.Types of face massages
Different types of face massage include aromatherapy, herbal and a variety of facials that can rendered at beauty clinics, spas or by professional massage therapists. Similarly, head massage is also practiced with various variations such as Indian head massage, Thai massage etc. and can also be customized to suit the persons requirements employing oils such as aromatherapy oils, relaxation blends, oils for arresting hair fall etc.
Benefits of face and head massage
Face and head massage is essentially done to relax the tense muscles in the face and the head region. The strokes, pressure and massage helps to break down and eliminate the accumulated toxins in the body and helps improve blood circulation which in turn brings vital nutrients to the head and brain, resulting in a clearer mind and greater concentration. A face and head massage is particularly known to relieve stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Other benefits may include better hair growth and improved hair and skin condition.
Moreover, the face and head massage also aims at increasing joint mobility and flexibility in the neck and shoulders, improving blood circulation and lymphatic flow, freeing the knots of muscular tension and relaxing connective tissue.
Most therapists use a variety of movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. For the face massage, the therapists gently stimulate and stroke pressure points on the face. A typical face and head massage session usually last from twenty to forty-five minutes and as a concluding part of massage most therapists prefer that after the massage one must relax for about ten or twenty minutes. Usually a face and head massage leads to sound sleep as one nears completion.
The face and head massage is a flexible form of massage and can be done either in a seated or a sleeping position. The face and head massage can either be done exclusively or in combination with a full body massage to have a complete massage experience. This type of massage can be done when fully clothed or one may choose to be draped around the shoulders.

Full body massage therapy tips & techniques

Massage has been used as a curing therapy for many thousands of years. Records dating back to 2700 B.C. show that in China massage was used to treat many illnesses or to prevent any. Even Hippocrates, the famous Greek physician writing in 400 B.C., recommended that physicians should treat war or sports injuries with rubbing and massage. The ancient cultures of Japan, Rome, Egypt and Arabia all considered massage to be calming, soothing and relaxing, and also very important as a therapeutic therapy. Now, in the 21st century, there are many different kinds of massage therapies available, each of which offers specific benefits to the mind and body. Full Body Massage is one of them. These forms of specific massage can be used to treat a wide range of conditions, plus they can be used to simply unwind and relax. What are the benefits? Full Body Massage promotes relaxation and improved sleep, eases the symptoms of stiff, tired joints, encourages improved circulation and speeds up digestion. Clients who have experienced these forms of dedicated massage report that they find the treatment soothing and relaxing. The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally. Full Body Massage technique involves a sequence of movements working superficially and deeper into the tissue layers. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles. What to expect? As no two people are alike, the body massage routine will be tailored to the client's needs. For those clients who are apprehensive about a massage treatment and of course the stigma attached to this may need some reassurance. A professional Massage Therapist will offer this treatment respecting the client's modesty at all times. The client is covered in towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally back, legs (back and front), arms front of shoulders and optionally abdomen. By ensuring you call only a reputable, established company that has professional certificates and qualifications for its therapists, you will receive a wonderful, relaxing, treatment. Why a Full Body Massage? The massage is good for people who want to unwind and relax! It is a very relaxing and soothing massage. Available full Body Massages are for example: -Swedish -Holistic -Deep Tissue -Aromatherapy As with any massage, it's a good idea to avoid big meals and alcohol beforehand. At BTS all our mobile massage and beauty therapists are qualified, extremely experienced, uniformed, vetted, professional yet friendly in their approach and provide only the best client care at all times. Also, after the completion of their massage diploma BTS provides in-house Deep Tissue Massage training.
Article Source: http://www.articlesbase.com/health-articles/full-body-massage-therapy-tips-techniques-228737.html
About the Author:At Body Tissue Service all our body massage experts and beauty therapists are qualified, extremely experienced, uniformed, vetted, professional yet friendly in their approach and provide only the best client care at all times. Visit us on Full Body Massage Therapy paolo@bodytissue.com W: http://www.bodytissue.com/

Massage Therapy - Reap The Benefits


Captain Hook is sitting in front of a job counselor's desk and she's saying, "Hmmm...your top choices are piracy or massage therapy. Let's see if we can narrow this down a bit". We had our fun at the expense of massage therapy, now let us find what is massage therapy and its best features. Massage therapy is applied to manipulate joints and the soft tissue of the body. Soft tissues include tendons and associated fascia, skin, ligaments and muscles. Massage is one of the oldest forms of therapy practiced by the celebrated Greek, Roman, Chinese and Indian civilizations. 4700 years ago, ancient eastern Chinese practiced massage to heal a variety of ailments from paralysis to labour pains. Ayurvedha, a traditional form of Indian medicine uses a variety of aromatherapy oils and spices to give massage therapy. Introduced in 19th century, the Swedish massage is the most practiced form in western culture. The Swedish therapy is said to have borrowed many of the techniques from Rome, Greece, Egypt and China. In western hospitals, soldiers who fought in World War I were administered massage for nerve damage and to soothe shell shock. Many of our now popular modern massage techniques were created in order to heal specific health conditions. When massage therapy is given to a person, many different physiological effects are achieved while the therapist's hands move over the body. The different movements can physically stretch tendons and fascia, ligaments and muscles. Massage therapy also encourages the circulation through the tissue, inhibits muscular spasms and can be either stimulating or sedating to the nervous system. Health problems can benefit from massage therapy since the manipulation of soft tissues affects many of our bodily systems. Benefits from massage therapy are extensive. Massage therapy treatment can develop, rehabilitate or augment physical function. Relief from physical dysfunction and pain can also be achieved. Tightened and tense muscles can be relaxed. Massage therapy also improves the recovery time, circulation and immune system function. It creates a sense of relaxation and well being, reduces stress and controls acute or chronic pain by massage therapy. Today, massage therapy is used for treating a wide range of ages - from senior to babies in a variety of intensive care, health club, and health clinic and hospital settings. To get even glide and a smooth workability, oils are applied in massage therapy. Some popular oils used are Almond oil, Grapeseed oil, Apricot oil, Avocado oil, Jojoba oil, Wheat germ oil and Hazelnut oil. Find more info at http://www.onlinetherapyresource.info/
Article Source: http://www.articlesbase.com/advice-articles/massage-therapy-reap-the-benefits-40873.html
About the Author:Lucy Bartlett is a proud contributing author. Find more articles here . For more info visit Therapy Resource or Massage Therapy

Malacca best massage




Sore throat, shortness of breath, colds, sinus, asthma, allergies, abdominal pain, gastric, syndrome, hemorrhoids, wounds, bruises, burns, infected oil or hot water, on skin itch, lumbago, nerve problems, numb - numb feet.
Insyallah, with the consent thereof, medicine specially formulated from herbal extracts selected for various health problems and can cure diseases, all .. if you want more info, please contact me +60196565371 online AzrolRashid.

Wednesday, July 29, 2009

Info toxin in the body

What is a toxin?

Toxin in the human body occur due to contamination of food pencemaran.Antaranya is due to the use of chemicals in berleluasa as perosak toxic, poisonous insects and steel to chemicals agricultural activity. Kesihatan become more severe when people take food that contains preservative, taste imitation, additional material and so is the main flap occurred toxin in the body. That is why the disease occurs as numerous tumor, kanser, migraine and sebagainya.Mencegah better than mengubati. Remaining perkumuhan that is not removed and stored in the old body to be able to poison the body of the toxin. If the body does not sihat it be seen from the skin does not glow, pale, pallid and pimply. Not setakat disease, the skin is also a 'dealer' notice whether someone is veiled feeling calm, happy or sebaliknya.Toksin excessive emotions affect you. "The problem is related to the pattern that is not correct pemakanan such as taking a less fibrous foods and drinking water does not cook , lack of exercises and the ubat including ubat to lean. Activity Function Blood. Act as the transportation system of the body, take all the chemicals, oxygen and nutrien (property) is needed for normal body function that can be met and remove carbon dioxide out and the results of the other. Red blood cells take oxygen to the tissue and remove a part of carbon dioxide. White blood cells to provide protection and a lot of action because fogositotik by several cells, can protect tunbuh of any of attacks bakteria. Seepage innards innards, hormone and enzyme dihantarkan from organ to organ through the blood. Plasma protein mengagihkan work pembentukkan tissue to tissue cecair refreshing because this cecair through all body cells and will receive a kenderaan to carry out materials to the various organs removed for seepage. "Toxin is absorbed into the blood are main factors to the various types of disease or illness in the body of man ...." Pemakanan-Kurangkan eat spicy food, berasid high and contains a high-fiber (fiber-tough / rough) .- preferred eating vegetables or side dish, such as village-mistress peanut bottles, king side dish - eggplant, leaf salang, pegaga, petai (sikit-sikit) and so forth (the vegetables that grow slowly). -So also with fruits such as watermelon, rambutan, and so forth .- Sayur stuff that need to be reduced is also vegetables that grow quickly such as spinach, - fungus (fungus that grows mainly after the rain) and so forth .- For the fruit that need to be reduced is also a fruit-acid including cempedak, ciku, bananas and so forth. Fruit has fiber ciku As a rough and long run may menghakis intestine whereas bananas and betik also quickly decay and not-taken appropriate because it is excessive akan rotten in the intestine .- Perbanyakkan drink mineral water and so forth (saranan: 7 to 8 glasses a day ). More good-if you have any Ozonizer have power because it is active oxygen atom.

Good massage

Regret is not useful then, massage is good for smooth travel in the blood of the body kita.Urut can expedite the travel of blood and go out on a portion of the sick-and expedite the process of healing. Can improve the circulation of the tissue and stimulus-tissue. Can be help from the occurrence of the signs in the tissue-tissue (Scar tissue). Signs in the old tissue-tissue, muscle, muscle, tendon and ligamen-ligamen going past the old, good massage can disembuhkan.InsyaAllah this good for all.

Sort excitative bloodstream People do not want to be massaged in full because the food took long to hadam Freshness dirasai after the body sorted cause quite popular and became a part of the lifestyle this country and around the world. Sort practice is to use pressure on the soft body tissue such as muscles, joints and ligamen that may bring positive effects to the body. He may be done on a particular portion or entire body. In this country, the development series perkhidmatan great enough to drain most of the large, the existence of the center offers a series of expressions. From the center in order to operate the home keeper to stages such as in the exclusive spa. Even in most hotels, including the stages of five stars in and outside the country such as Bali and Phuket, series offered to subscribers as a value added perkhidmatan. However, the central series veiled as a negative image associated with the sex perkhidmatan Some people object to a visit to the central series. At the same time, traditional perkhidmatan series still get a place even has some weaknesses such as the atmosphere is less wide and not very clean. Some interpreters do not have any ordinal depth knowledge about the series. Sequential Why? Everyone has their respective responses. It's because of fatigue and want to eliminate any claims that can treat a particular disease. Discuss the good order, Committee Affairs Massage Therapy Academy (MTA), Tim Low, who take the central perkhidmatan series and train professional interpreters therapy series, let the good be sequential divided into two areas, namely the physical and emotional. In terms of physical, he said the order essentially increase the blood stream and allow more oxygen to the body was distributed. "The situation is improving respiratory and blood stream and mempertingkatkan overall situation kesihatan. The effect is to cause a feeling of emotional calm and reduce the pressure," he said. However, the series reminds interpreter that they are not doctors or experts therapy that may determine disease subscribers. Explain the massage technique, he said, many ways such as massage stroke with fingers or entire hands. This is done to calm the skin with a rhythmic pressure and the effect of tranquility. Meanwhile, he rubbed technique involves using the movement of thumb or other finger to press the surface of the skin. Usually sequential use of oil to facilitate movement to hand over the body. Without oil, the order may cause the body feel pain. Tim said, aromatherapy oil in the series may change with the customer the feeling Some kind of pewangi can ease pressure, ketidakselesaan and indecision. He menghuraikan some abstinence Disallow sequential such as when the person who would not be sequential in full. "If you eat heavy meals, wait until the minimum is less because it is satisfied, order may cause the blood flow out from the stomach to the heart. If this applies, the food will take longer to hadam," he said. For the women, he said order can not be done for the first three months may increase because simptom `morning sickness'. Sort of a woman needs to be done with soft and elakkan the stomach. "I also do not encourage those who have heart problems sorted because the increase in the blood stream to and from the heart cause the heart to work harder. Dikhuatiri These attacks cause heart disease. "So also with those who undergo surgery for a new dikhuatiri can cause the stitches open and bleeding wounds innards or external validity. Tim said, is actually a series of professional fields to provide good commentary but disalah and is associated with the sex trade with the central interpreter ordinal series depicted a young woman dressed in sexy, but as an interpreter dilabelkan therapy series. "This merbahaya because terbabit young women may not undergo training and kesannya may mencederakan customers. From another angle, it's likely that there are forced to work as an interpreter series," he said. Sort History THERE'S NO who know origin series for too long because dijejaki. Carvings on the ancient Egyptian tomb shows diamalkan this practice is widespread in the community. The word order or massage in the English most likely taken from a Portuguese word, meaning amasser, knead, or squeeze, which is used by French colonists in India in the century-18. This word may also be taken from the Arabic language, the mass, which means touch. Intensity series can be seen when the book perubatan traditional Chinese bertarikh 2.700 years Before Masihi recommend breathing exercises, in order senaman body and the hands and feet as a treat paralysis, fever and coolness. Among experts perubatan Greek and Roman, is a series of major kaedah to relieve pain. Magnificent Roman emperor, Julius Caesar, said sorted every day to treat pain sarafnya. In the West, Pech Henrik Ling (1776-1839) from Sweden, is regarded as the father modern series because he memodenkan technique based on the physiology series. Falsafahnya, not the body as machine, but is something that symbolizes life and human feelings, giving an impression of the West series technique to technique known Swedish and popular series in the world. At 1895, the Savior Sort ditubuhkan trained in Britain to improve the quality this field. Even in 1899, St George Hospital in London have a series of office. In Asia, India in the series not only for the purpose of perubatan. Erotic carvings in Khajuraho and Kamasutra series shows specific techniques may change with the human feelings of excitement and tranquility. In China, students learn and perubatan areas occupied peperiksaan in the field of ordinal and Akupuntur peperiksaan and occupying their memahirkan which aims to treat pesakit. Feasibility of the first rank, hsiu ts'ai seed at the time of the first diploma now.

Keep us food

We do not careless what we eat in the life of a sweet food daily.when we add berpinggan-dish, a sweet drink, we drink any various .Pain arrived when Mr / Puan aged 40 years to come.., by the less is that sweet food and fatty.Prevent better than treated.. Preparing healthy food on a regular basis will help you to make fast health nutrition meals. If you get the time, try using healthy food in exotic recipes. Healthy food can be prepared before hand and frozen for later use. When you prepare your own frozen food, you can be absolutely sure that there are no artificial additives or preservatives.
Encourage your children to get involved in the preparation of healthy foods. This will create a time that you can share with them. Eating healthy food does not cost you much of your time or money and most certainly, it is a better option for you.
Vegetables, fruits, and grains are normally low in fat and have no cholesterol. Most are great sources of dietary fiber, complex carbs, and vitamins. The American Heart Association recommends that you eat foods that are high in complex carbs and fiber.

Below are some tips for making healthy food choices:

- Coconut is high in saturated fat, while olives are high in monounsaturated fats and calories. You should use these items sparingly to avoid getting too many calories from fat.

- When vegetable grains are cooked, saturated fat or cholesterol is often added. For example, egg yolks may be added to bread or even pasta.

- Processed, canned, or preserved vegetables may also contain added sodium. With some people, too much sodium (salt) may lead to high blood pressure. There are some food companies that are actually canning vegetables with less salt. You can look for these in the market area or choose fresh and even frozen vegetables.

- Nuts and seeds tend to be high in calories and fat, although a majority of the fat is polyunsaturated or monounsaturated. There are some varieties, macadamie nuts for example, that are also high in saturated fat.

Foods that are high in soluble fiber are a great choice as well. Examples include oat bran, oatmeal, beans, peas, rice bran, barley, and even apple pulp.

Whenever you are looking for healthy food choices, always make sure you read the nutrition label or information about the food. You can then determine what the food contains and how healthy it truly is for your body. By taking your time and making your healthy food choices wisely, you'll have a lifetime to enjoy the foods that will take care of you.



Health Tips












Health begins with a good attitude that we are diligent with exercise in the light every morning, for the nerves and blood of our trip betul.We not fiddling with the perspective that we health have now.Prevent better than coddle.Every morning when we wake up of sleep, continue to drink lukewarm water with a deep breath.After that we get during the exercises 15minit or 20minit per day.Exercise way there are many that we can syndicate together.If Mr/Mrs
interested can contact me .Experience this will syndicate with Mr/Mrs, if exercise have been made every day, but weakly on the Mr/Mrs not lost, still go on and pain, I suggestions go see doctor, if the doctor is not impressive,meet me, InsyAallah .. must have mistaken Mr/Mrs nerves in the body..do not let ill haunt our minds.When you turn the blood of our good, our lives are both increasing.

Tuesday, July 28, 2009

Anatomy (long steady look)




This diagram for us when we healthy or vice versa,cogitation.

Massage your life better..
Trip correct blood..
healthy and you feel comfortable and without pain-pain in the joints-joints..do not wait until pain comes, to prevent is better than treating..






































About me
















Assalammualaikum and prosperous for all the prayers that will open the this page.My first blog I feel grateful to Allah SWT that have been put in order bestow experts explore fiber-fiber to any of service I need this, not what the nation thinks, what religion does not think, do not think male or female.This provide with an ability I can feel at the time of school age during the 12 years old.I first tasted this sequence that is at my mother.When leave school season, I like the spirit datok/grandfather (Pak Montel) sell medicine all around in malaysia. Oil use is now being used to return oil resignation Pulih.This herb oil contains 44 types of wood and the root of 7 types of oil from a substance that present One God. All types of diseases that have relation with the nerves, Weak-weak body, not lethargic bermaya, hands, feet or terseliuh/ broken, coral disease,weary eyes,from head to feet, if Mr/Mrs interest,contact me AzrolRashid specialist nerves/sort physiotherapy at online +60196565371, this service continue to be my home,address 79-2 UjungPasir,75050 Melaka/Malacca heritage world,or i will come to the location / place that is given, (around Melaka).

Sore throat, shortness of breath, colds, sinus, asthma, allergies, abdominal pain, gastric, syndrome, hemorrhoids, wounds, bruises, burns, infected oil or hot water, on skin itch, lumbago, nerve problems, numb - numb feet.
Insyallah, with the consent thereof, medicine specially formulated from herbal extracts selected for various health problems and can cure diseases, all .. if you want more info, please contact me +60196565371 online AzrolRashid